How do you make a fruit smoothie?

How to Make a Fruit Smoothie:

Here's a basic recipe to get you started, but feel free to customize with your favorite fruits, veggies, and add-ins!

Ingredients:

* 1 cup frozen fruit: Berries, mango, banana, or a mix are all great!

* 1/2 cup liquid: Milk, yogurt, juice, or water

* 1 tablespoon sweetener (optional): Honey, maple syrup, or agave nectar

* 1/4 teaspoon vanilla extract (optional): Enhances flavor

* Optional add-ins: Spinach, kale, protein powder, nut butter, chia seeds, flaxseeds

Instructions:

1. Prep your ingredients: If using fresh fruit, cut it into small pieces. Frozen fruit is usually good to go.

2. Combine everything: Put all ingredients into a blender.

3. Blend until smooth: Blend on high speed for about 1-2 minutes, or until your desired consistency is reached.

4. Pour and enjoy: Enjoy your smoothie immediately, or transfer it to a to-go cup and enjoy later!

Tips:

* For a thicker smoothie: Use less liquid or add more frozen fruit.

* For a thinner smoothie: Use more liquid or add ice.

* Experiment with different fruits and flavors: Get creative with your favorite combinations!

* Add a boost of protein: Include protein powder, nut butter, or Greek yogurt.

* Make it extra healthy: Add leafy greens like spinach or kale.

* Sweeten to taste: Start with a small amount of sweetener and adjust based on your preference.

Here are some delicious smoothie variations:

* Berry Blast: Strawberries, blueberries, raspberries, banana, and yogurt.

* Tropical Paradise: Mango, pineapple, banana, coconut milk, and a pinch of lime juice.

* Green Machine: Spinach, banana, pineapple, mango, and coconut water.

* Chocolate Peanut Butter Dream: Banana, peanut butter, cocoa powder, milk, and a touch of honey.

Enjoy your smoothie!