Is it ok if you put apple juice in red bull?

Red Bull is an energy drink that contains high levels of caffeine and sugar. Apple juice is a fruit juice that contains high levels of sugar and fructose. Mixing these two drinks can create an unhealthy combination that can lead to weight gain, increased blood pressure, and other health problems.

Additionally, the caffeine in Red Bull can interfere with the absorption of iron and calcium from apple juice. This can lead to deficiencies of these important minerals.

It is best to avoid mixing Red Bull and apple juice. If you are looking for a healthy energy boost, try drinking plain water or unsweetened tea.