How many calories in a cup of coffee with skim milk and equal?

I can't give you an exact calorie count for a cup of coffee with skim milk and Equal without knowing the specific amounts of each ingredient. Here's why:

* Coffee: Black coffee has almost no calories (around 2-5).

* Skim Milk: The amount of calories in skim milk varies depending on the volume.

* Equal: Equal is an artificial sweetener with zero calories.

To get an accurate calorie count, you need to know:

* Size of the coffee: A small, medium, or large cup?

* Amount of skim milk: How many tablespoons or ounces?

Here's how you can estimate:

1. Look up the calorie content of skim milk per serving: This information is usually on the milk carton.

2. Multiply the calories per serving by the amount of skim milk you use.

3. Add the calorie count for the skim milk to the calorie count for the coffee.

Remember:

* Equal has zero calories, so you don't need to factor that in.

* If you add sugar or other sweeteners, you'll need to add those calories as well.

For the most accurate calculation, use a calorie tracking app or website that lets you input specific ingredients and amounts.