Can you use liquid coffee whiteners that are fat free and sugar while somersizing?

It's not recommended to use liquid coffee whiteners, even fat-free and sugar-free ones, while summerizing. Here's why:

* Summerizing is a process for preserving food. It involves heating food to a high temperature to kill bacteria and enzymes that cause spoilage.

* Coffee whiteners are typically made of ingredients that are not heat-stable. They might break down, change texture, or even create unwanted flavors when exposed to high temperatures during summerizing.

* Some coffee whiteners contain artificial sweeteners or flavorings. These can also break down under heat and potentially create undesirable side effects.

Instead of using coffee whiteners:

* Use a natural milk alternative: Consider using almond milk, soy milk, or oat milk. These are generally more heat-stable than coffee whiteners and will not affect the summerizing process.

* Add a dash of cinnamon or nutmeg: These spices can add flavor and warmth to your summerized food without affecting the process.

* Experiment with other natural sweeteners: Honey or maple syrup can be added to your summerized food, but remember to use them in moderation and adjust your recipe accordingly.

Remember, it's always best to follow the specific instructions for your summerizing method and recipe. If you're unsure, consult a food preservation expert or a reliable recipe source.