Can you drink coffee with ganoderma when breastfeeding?

Ganoderma, also known as Reishi mushroom or Lingzhi, is not generally recommended for consumption during breastfeeding due to insufficient safety information. There is a lack of scientific studies on the effects of ganoderma on breast milk or infant health, so the potential risks are not fully understood.

Ganoderma contains various compounds, including triterpenes, polysaccharides, and ganoderic acids, which may have different effects on the human body. Some of these compounds have been associated with potential health benefits, such as immune system support and antioxidant properties. However, their safety profile in breastfeeding mothers and infants has not been well established.

It's important for breastfeeding mothers to prioritize the health and well-being of their infants. Therefore, it is generally advisable to avoid consuming ganoderma or products containing it during breastfeeding until more research is available to assess its safety in this population. If you are considering consuming ganoderma or any herbal supplement while breastfeeding, it is essential to consult with a healthcare professional, such as your doctor or a lactation consultant, to discuss the potential risks and benefits and make an informed decision.