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Can drinking beer give any negative side effects?
Drinking beer in moderation (generally considered to be one or two drinks per day for women and two or three drinks per day for men) may have some health benefits, such as a reduced risk of heart disease, stroke, diabetes, and some types of cancer.
However, drinking beer in excess can have a number of negative consequences, including:
Weight gain: Beer is high in both calories and carbohydrates, so drinking heavily can lead to weight gain.
Hangovers: Hangovers are caused by the dehydration, inflammation, and acetaldehyde build-up that occurs after drinking alcohol. Symptoms can include headache, nausea, thirst, fatigue, anxiety, and sensitivity to light and noise.
Cardiovascular damage: Heavy drinking can lead to cardiomyopathy, which is a weakening of the heart muscle. It can also increase the risk of high blood pressure, stroke, and irregular heartbeats.
Liver damage: Heavy drinking can lead to liver damage, ranging from fatty liver disease to alcoholic hepatitis to cirrhosis. Cirrhosis is a scarring of the liver that can lead to liver failure and death.
Cancer: Heavy drinking has been linked to an increased risk of several types of cancer, including those of the mouth, throat, oesophagus, liver, colon, and breast.
Brain damage: Alcohol can damage brain cells and lead to problems with memory, thinking, and coordination. These effects can be exacerbated by binge drinking.
Alcohol dependence: Drinking heavily can lead to alcohol dependence, which is a chronic disease that can have serious consequences for physical and mental health.
Accidents and injuries: Alcohol consumption can impair judgement and coordination, which can lead to accidents and injuries, including motor vehicle accidents, falls, and drowning.
It is important to drink beer in moderation to avoid these negative effects. You can find tips and resources for moderate drinking, and can even get screened for alcohol use disorders, in the official website for CDC National Center for Chronic Disease Prevention and Health Promotion Here's the link -
https://www.cdc.gov/alcohol/faqs.htm
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