Does energy drinks shorten your life span?

Here's the explanation:

There is some evidence to suggest that energy drinks may shorten lifespan. A study published in the journal JAMA Internal Medicine found that people who drank energy drinks regularly were more likely to die from heart disease and other causes during the study period. However, this study was observational, and cannot prove that energy drinks caused the deaths. More research is needed to determine whether energy drinks realmente do shorten lifespan.

Additionally, the high levels of caffeine and sugar in energy drinks can have negative effects on health, including increased heart rate, high blood pressure, weight gain, and insomnia. Over time, these effects can contribute to a shortened lifespan.

It is important to note that these are potential risks associated with excessive consumption of energy drinks. Drinking energy drinks in moderation, perhaps one or two a week, is not likely to be harmful. However, drinking energy drinks regularly or in large amounts could increase the risk of negative health effects, including a shortened lifespan.