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What is a serving size of fudge?
There's no single, universally accepted serving size for fudge. It really depends on factors like:
* Your individual dietary needs: Are you watching your sugar intake? Are you trying to lose weight?
* The size and density of the fudge: A dense fudge will be smaller than a lighter, fluffier version.
* Your personal preference: Some people might be happy with a small bite, while others might want a larger piece.
General Recommendations:
* 1 ounce (28 grams) of fudge: This is a common serving size that is about the size of a golf ball.
* 1/4 cup: This is another common serving size.
* 1-2 squares: If your fudge is cut into squares, this is a good estimate.
It's important to:
* Check the nutrition label: If you're concerned about your sugar or calorie intake, check the label on the fudge package.
* Be mindful of your portion sizes: It's easy to overeat fudge, so be sure to eat it in moderation.
* Enjoy it! Fudge is a delicious treat that can be enjoyed in moderation.
Ultimately, the best way to determine your serving size is to listen to your body and eat until you're satisfied.
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