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What is the Cooking time for a 4 pound eye round roast on rotisserie?
I can't give you a precise cooking time for a 4-pound eye round roast on a rotisserie. Here's why:
* Rotisserie cooking times vary wildly: They depend on the type of rotisserie, the temperature, the thickness of the roast, and whether it's tied or not.
* Eye round roast is lean: Overcooking this cut can make it tough.
Here's how to cook it safely and deliciously:
1. Use a meat thermometer: The safest way to know when your roast is done is to use a meat thermometer. Aim for an internal temperature of 145°F (63°C) for medium-rare.
2. Start with a low temperature: Begin rotisserie cooking at a lower temperature (around 325°F / 165°C) to prevent the outside from browning too quickly before the inside is cooked through.
3. Consider marinating: Marinating your eye round roast in advance helps to tenderize it and enhance the flavor.
4. Don't overcook: Once the roast reaches your desired temperature, remove it from the rotisserie and let it rest for 10-15 minutes before carving. This allows the juices to redistribute, resulting in a more flavorful and tender roast.
For a more accurate estimate:
* Consult your rotisserie's manual for recommended cooking times for a 4-pound roast.
* Use a meat thermometer to check the internal temperature.
* Start with a lower temperature and increase it if needed.
Remember, it's always better to err on the side of undercooking than overcooking, as you can always cook it a bit longer if needed. Enjoy your delicious rotisserie roast!
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