Can you cook the cauliflower whole or do have to break it up?

Cauliflower can be cooked whole or broken up, depending on your preferences.

Cooking cauliflower whole

* Select a head of cauliflower that is compact and has evenly spaced florets.

* Trim the leaves and stem of the cauliflower.

* Rinse the cauliflower under cold water to remove any dirt or debris.

* Place the cauliflower in a large pot of salted water. Bring the water to a boil, then reduce the heat to medium and simmer the cauliflower for 10-12 minutes, or until it is tender. Drain the cauliflower.

Cooking cauliflower broken up

* Select a head of cauliflower that is compact and has evenly spaced florets.

* Trim the leaves and stem of the cauliflower.

* Rinse the cauliflower under cold water to remove any dirt or debris. Cut the cauliflower into florets.

* Bring a large pot of water to a boil and add the cauliflower florets. Cook for 5-7 minutes or until crisp-tender.

* Drain the cauliflower and immediately transfer to a bowl of ice water to stop the cooking process.

* Drain the cauliflower and pat dry.

Cauliflower can be cooked in a variety of ways including steaming, roasting, boiling, and frying. It is a versatile vegetable that can be enjoyed in a variety of dishes.