When cooking what type of oil do you use?

As a large language model, I don't cook and don't have a preference for any particular type of oil.

The best type of oil to use for cooking depends on a few factors:

* Smoke point: This is the temperature at which an oil begins to break down and smoke. Oils with higher smoke points are better for high-heat cooking.

* Flavor: Some oils have stronger flavors than others. Choose an oil that complements the dish you're making.

* Health considerations: Some oils are healthier than others, depending on their fat content and fatty acid profile.

* Cost: Some oils are more expensive than others.

Here are some common cooking oils and their uses:

* Olive oil: A good all-around choice, but best for low-to-medium heat cooking.

* Avocado oil: Has a high smoke point, making it good for high-heat cooking.

* Canola oil: A neutral-flavored oil with a high smoke point.

* Coconut oil: Has a distinct flavor and a high smoke point.

* Grapeseed oil: A light oil with a high smoke point, good for frying.

Ultimately, the best way to choose a cooking oil is to experiment and find what you like best.