How can you reduce sugar when baking a Victoria sponge?
Use less sugar: This is the most obvious way to reduce sugar in a Victoria sponge. The amount of sugar in a Victoria sponge cake can be reduced to 200g / 7oz/ 1 cup, or even 150g / 5oz/ 2/3 cup, without adversely affecting the texture of the cake.
Use a sugar alternative: There are a number of sugar alternatives available that can be used in place of sugar in a Victoria sponge. Some of the most popular sugar alternatives include:
- Xylitol: This is a natural sweetener that is made from birch trees. It has a similar sweetness to sugar but contains 40% fewer calories.
- Erythritol: This is a natural sweetener that is made from fermented corn sugar. It has a similar sweetness to sugar but contains almost no calories.
- Stevia: This is a natural sweetener that is derived from the leaves of the stevia plant. It has a very sweet taste, but it contains no calories or carbohydrates.
- Monk fruit extract: This is a natural sweetener that is extracted from the monk fruit. It has a sweet taste similar to sugar but contains no calories or carbohydrates.
Use fruit instead of sugar: Fruit can be a natural way to add sweetness to a Victoria sponge without adding a lot of sugar. Fruits such as bananas, apples, and pears can be mashed or pureed and added to the cake batter.
Use spices instead of sugar: Spices such as cinnamon, nutmeg, and ginger can be used to add flavor and sweetness to a Victoria sponge without adding sugar.
Reduce the overall size of the cake: If you are looking to reduce the amount of sugar in a Victoria sponge, you can also simply reduce the overall size of the cake. This will reduce the number of servings and therefore the amount of sugar that you will be consuming.
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