How many calories are in eggs fried?
It's impossible to give you an exact calorie count for fried eggs without more information. Here's why:
* Size of the egg: A large egg has more calories than a small egg.
* Cooking method: Frying in butter or oil adds extra calories.
* Amount of cooking oil/fat: The more oil used, the more calories will be added.
* Other additions: Adding cheese, bacon, or other ingredients will change the calorie count.
Here's a general guideline:
* One large egg fried in a small amount of butter or oil: Approximately 90-100 calories.
To get a more accurate calorie count:
* Use a food calorie tracking app: Many apps allow you to enter details about your meal (egg size, cooking method, additions) for a more precise estimate.
* Check nutrition labels: If you use pre-packaged eggs, the label will list the calorie count per egg.
Remember, calorie content varies widely, so it's always best to get an accurate estimate based on your specific ingredients and preparation methods.
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