Is there more carbohydrates in white bread?
Yes, white bread generally has more carbohydrates than whole wheat bread. This is because:
* The refining process: White bread is made from refined wheat flour, which has the bran and germ removed. These parts contain fiber and nutrients, but also some of the carbohydrates.
* Added sugar: White bread often has added sugars to improve taste and texture, further increasing its carbohydrate content.
Here's a comparison:
* White bread: Approximately 15-20 grams of carbohydrates per slice
* Whole wheat bread: Approximately 10-15 grams of carbohydrates per slice
Important Note: The specific carbohydrate content can vary depending on the brand and type of bread. Always check the nutrition label for accurate information.
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