What is a problem found with most commercially prepared stocks and how can this be compensated for?

Problem: Most commercially prepared stocks are high in sodium.

Compensation:

* Read the nutrition label carefully and choose stocks that are low in sodium.

* Rinse canned beans, lentils, and other legumes before using them. This can help to remove some of the sodium.

* Make your own stock using fresh ingredients. This gives you more control over the sodium content.