What is a good lunch for school field trip?

Nutritious: Focus on providing energy and staying power for an active day.

Easy to Eat: Things that don't require utensils or are easy to manage on the go.

Portable: Think of items that can be packed in lunchboxes and won't get squished or messy.

Appealing to Kids: Choose options kids enjoy and are likely to eat.

Here are some ideas:

Sandwiches:

* Classic: Peanut butter and jelly, ham and cheese, turkey and cheese

* Wrap-style: Tuna salad with veggies, hummus with veggies, chicken salad with grapes

* Open-faced: Spread on whole wheat bread and add toppings like cucumber slices, tomato, cheese, or avocado

Salads:

* Pasta Salad: Cold pasta with veggies, cheese, and a light dressing

* Fruit Salad: A variety of fresh fruits, like berries, melon, and grapes

* Chickpea Salad: Chickpeas with veggies, herbs, and a lemon-tahini dressing

Other Options:

* Veggie Sticks and Dip: Carrots, celery, cucumber, bell peppers with hummus, ranch dressing, or guacamole

* Fruit and Yogurt Parfaits: Layered yogurt, granola, and fruit

* Trail Mix: A mix of nuts, seeds, dried fruit, and pretzels

* Hard-boiled Eggs: Protein-packed and easy to eat

* Cheese and Crackers: Choose whole-grain crackers and low-fat cheese

* Popcorn: A light and airy snack, but avoid butter and salt.

Drinks:

* Water: The best choice for hydration

* Milk: Provides calcium and other nutrients

* Juice: Limit to 100% fruit juice and avoid sugary drinks

Remember:

* Pack a variety of foods to ensure kids get a good mix of nutrients.

* Label everything clearly with the child's name.

* Send reusable containers and utensils whenever possible.

* Consider allergies and dietary restrictions.

* Include a cold pack to keep food fresh.

Have a fun and safe field trip!