Is coke good to settle your stomach?
No. Consuming Coca-Cola is actually likely to worsen an upset stomach.
- High sugar content: The high sugar content in Coca-Cola can draw water into the intestines, leading to diarrhea.
- Caffeine: Caffeine acts as a stimulant and can increase stomach acid production, potentially worsening symptoms of an upset stomach.
- Carbonation: The carbonation in Coca-Cola can cause bloating and gas, adding to discomfort.
For an upset stomach, it's generally recommended to opt for clear fluids, such as water, broth, or diluted sports drinks. Avoid caffeinated and sugary beverages like Coca-Cola.
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