How much fruit do I need for quart of salad?

There's no single answer to how much fruit you need for a quart of salad, as it depends on your personal preferences and the other ingredients in your salad.

Here's a general guideline:

* Fruit as a main ingredient: If your salad is primarily fruit-based, aim for around 1.5-2 cups of chopped fruit.

* Fruit as a complement: If your salad is more leafy green-based and fruit is just an addition, use ½ - 1 cup of chopped fruit.

Factors to consider:

* Size of the fruit: A quart is a good amount, but the actual quantity of fruit will vary based on size. For example, 1 cup of strawberries is different than 1 cup of diced mango.

* Other ingredients: If your salad has a lot of other ingredients, such as lettuce, vegetables, or cheese, you might need less fruit.

* Personal preference: Ultimately, use as much or as little fruit as you like!

Examples:

* Fruit Salad: 2 cups of mixed berries, 1 cup chopped mango, ½ cup diced pineapple

* Spinach Salad with Fruit: 4 cups spinach, ½ cup chopped apples, ¼ cup dried cranberries

Remember to chop the fruit into bite-sized pieces and wash and dry it thoroughly before adding to your salad.