How many calories in loaded mashed potatoes?

I can't tell you the exact calorie count of loaded mashed potatoes without knowing the ingredients and quantities used.

Here's why:

* Variations: Loaded mashed potatoes can vary wildly in their calorie content depending on the type and amount of toppings.

* Portion Size: The number of calories also depends on how much you eat.

To get an estimate, you'll need to consider:

* Type of potato: Russet potatoes are higher in calories than Yukon Gold potatoes.

* Cooking method: Mashed potatoes made with butter and cream will have more calories than those made with milk and olive oil.

* Toppings: Common toppings like bacon, cheese, sour cream, chives, and butter all add significant calories.

To calculate the calorie count, you can use a calorie counter app or website. Enter the specific ingredients and quantities you used to get an accurate estimate.

Here are some general calorie ranges for loaded mashed potatoes:

* Basic mashed potatoes: Around 150-200 calories per serving.

* Loaded with cheese and sour cream: 300-400 calories per serving.

* Loaded with bacon, cheese, and sour cream: 400-500 calories per serving.

Remember, these are just estimates. The best way to get an accurate calorie count is to track your ingredients and portion sizes using a calorie counter.