What foods have xylitol in it?

Xylitol is a sugar alcohol, often used as a sugar substitute. It's naturally found in small amounts in some fruits and vegetables, but it's typically added to foods during processing.

Here are some common foods that contain xylitol:

Sugar-free products:

* Chewing gum: This is the most common source of xylitol.

* Candies: Sugar-free candies, especially hard candies and gummies.

* Mints: Sugar-free mints.

* Chocolate: Sugar-free chocolate.

* Baked goods: Sugar-free cookies, cakes, and other baked goods.

* Jams and jellies: Sugar-free versions.

* Yogurt: Some sugar-free yogurts.

Other foods:

* Oral hygiene products: Toothpaste, mouthwash, and dental floss often contain xylitol.

* Some medications: Xylitol is sometimes added to medications, like cough drops, to sweeten them.

* Dietary supplements: Xylitol is available as a dietary supplement.

Important note:

* Xylitol is extremely toxic to dogs. Even small amounts can cause liver failure and death. Be very careful to keep xylitol-containing products out of reach of pets.

* While xylitol is generally considered safe for humans, some people experience side effects like gas, bloating, and diarrhea.

Always read food labels carefully to identify products containing xylitol.