What does the symbol D on food packaging indicate?

Dairy-free products can be a great alternative for those looking to exclude dairy from their diets for various reasons. Lactose intolerance, an inability to digest the lactose sugar in milk, can cause symptoms such as bloating, gas, and abdominal pain. Dairy allergies can range from mild to severe, and individuals with allergies should completely avoid dairy products.

Choosing dairy-free alternatives can help manage these sensitivities and allergies. Plant-based milks like almond, soy, oat, and coconut milk serve as excellent substitutes for dairy milk. Additionally, many dairy-free yogurt, cheese, and ice cream options are available, providing individuals with dairy-free alternatives to enjoy their favorite foods without compromising taste.

For those seeking to reduce animal product consumption, dairy-free products offer a way to enjoy plant-based options and may align with ethical or environmental considerations.

By understanding the symbol D on food labels, individuals can make informed choices about their food consumption and cater to specific dietary needs or preferences.