How many calories does cream cheese have?
The calorie content of cream cheese varies depending on the brand and fat content. Here's a general breakdown:
* Full-fat cream cheese: Typically contains around 100 calories per ounce (28 grams).
* Reduced-fat cream cheese: Contains approximately 70-80 calories per ounce (28 grams).
* Fat-free cream cheese: Contains around 30-40 calories per ounce (28 grams).
Important notes:
* These are just estimates, and the actual calorie content can vary slightly depending on the specific brand and product.
* Always check the nutrition label for the most accurate calorie information.
* You can also use a food calorie calculator to determine the calorie content of a specific portion of cream cheese.
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